Thursday, July 2, 2009

June Sometime, 09-Highline Hustle

Lots of us participated in the Highline Hustle. There was a race within the race and Krehl beat Andrea, because he is a man.

video

Wednesday, May 13, 2009

May 13th

We ran the Grand Valley half in palisade. It was a fun race.

See the web site

http://frunners.com/default.aspx

and on Facebook

http://www.facebook.com/pages/FRunners/165983060174?ref=nf

Monday, April 6, 2009

APril 4, 2009

The information for the runs is on frunners.com and on Facebook. If Facebook does not workout we will come back to the blog.

Thursday, April 2, 2009

March 28, 2009

The group: Paul, Jimmy, Darrin,Dennis, Michelle, Angie, Tarra, Jeena, Heidi, Jill, Diane and Carla
Some nice poses, some not paying attention.



Some new faces ran with the group, Jimmy and Dennis are training for half marathon. The run started at Wells fargo and went up around wingate to Albertsons. Some runners finished there, while those in training ran back to the bank. Jimmy took a wrong turn and ended up at the bank early so ran around for a while. Dennis, did not have much time for drinking and speed through the course. It was a good showing for the men.

Friday, March 27, 2009

March 21, 2009

The Moab half was wonderful. We had many first timers, Everyone finished and felt mostly good. (I'll add more info later)

video

Monday, March 16, 2009

March 14, 2009

Carla, Diane, Andrea, Kristen, Darrin, Stephen and John

Some FRunners were still on vacation and running we presume. There was a group who ran 8 to 9 miles from the Kohls to Loco and back. It was dark, and it was a race against the sun. Only a couple people made it back before the sun came over the mountain. It is still a bit cold in the morning.

There were drinks at Loco. Andrea and Kristen took the long way, as we did not tell them about the short cut... It was good for them. Diane made it back from Mexico in time to run. She mentioned some problems crossing the border, Nobody is in jail, that is all we got out of it... Darrin, taking a page from Michelle's training maunal had to get 9.0 miles and ran around...

Monday, March 2, 2009

Feb 28, 2009

On the Run-Betsy, Diane, Angie, Lara, Michelle, Jill, Jeena, Carla, Suzy, Doug, Stephen, Darrin and John.


Taking a water break---The Men

The run was sponsored by Angie and or others. The run started at Wells Fargo and went up around wingate to the river trail and back up. Doug, who is coming back from another retirement, ran with us. The run was up to 11 miles. There was gartorade at two places and plenty of nice weather. The hill down monument road is always nice. The hill up redlands parkway always stinks... Angie, the run organizer ditched us at about 6 miles, left the group in confusion, We made it.

The 11 miles run today was the longest ever by Diane and Lara, Congratulations. Don and Cory, however tied with their shortest run today, Zero.